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155

mandag 16. mars 2026

Skiing

Added by thOwig102, 6 dager, 2 timer siden

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Summary
 
TimeTid (min.sek)01:38:58
DistanceAvstand24.01 km
GaugeHastighet14.56 km/h
GaugeKilometertid04:07 min/km
PulsePulssnitt 141   max 167
TemperatureTemperature20.3 °C
IntensityIntensitetNormal
KcalKalorier898 kcal
ScorePunkt2360
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

77%
Average
141
Icon_pulse
Max
167
91%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:06
0.1%
Zone 1 93 - 110 50% - 60%
00:01:21
1.4%
Zone 2 111 - 129 60% - 70%
00:18:26
18.7%
Zone 3 130 - 147 70% - 80%
00:42:15
42.8%
Zone 4 148 - 166 80% - 90%
00:36:36
37.0%
Zone 5 > 167 90% - 100%
00:00:05
0.1%