 | Tid (min.sek) | 01:49:43 |
 | Avstand | 17.44 km |
 | Hastighet | 9.54 km/h |
| Kilometertid | 06:17 min/km |
 | Intensitet | Normal |
 | Kalorier | 1867 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:30:00 |
5.12 km |
10.24 km/h |
05:52 min/km |
- |
| 2 |
00:12:53 |
1.98 km |
9.22 km/h |
06:30 min/km |
- |
| 3 |
00:15:00 |
2.32 km |
9.28 km/h |
06:28 min/km |
- |
| 4 |
00:09:09 |
1.44 km |
9.44 km/h |
06:21 min/km |
- |
| 5 |
00:12:42 |
1.98 km |
9.35 km/h |
06:25 min/km |
- |
| 6 |
00:10:27 |
1.60 km |
9.19 km/h |
06:32 min/km |
- |
| 7 |
00:09:46 |
1.48 km |
9.09 km/h |
06:36 min/km |
- |
| 8 |
00:09:46 |
1.52 km |
9.34 km/h |
06:26 min/km |
- |
|
