Löpning

Added by aleckan, 688 uker siden

Summary

	Tid (min.sek)	00:10:58
	Avstand	1.79 km
	Hastighet	9.79 km/h
	Kilometertid	06:08 min/km
	Puls	snitt 155 max 173
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	109 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

80%	Average 155		Max 173	89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:17

2.6%

Zone 2

117 - 136

60% - 70%

00:00:15

2.3%

Zone 3

137 - 155

70% - 80%

00:04:30

41.0%

Zone 4

156 - 175

80% - 90%

00:05:56

54.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard