Skiing

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	01:03:05
	Avstand	11.03 km
	Hastighet	10.49 km/h
	Kilometertid	05:43 min/km
	Puls	snitt 141 max 163
	Temperature	20.5 °C
	Intensitet	Normal
	Kalorier	571 kcal
	Punkt	1510

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 141		Max 163	89%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:34

0.9%

Zone 1

93 - 110

50% - 60%

00:01:22

2.2%

Zone 2

111 - 129

60% - 70%

00:07:46

12.3%

Zone 3

130 - 147

70% - 80%

00:33:06

52.5%

Zone 4

148 - 166

80% - 90%

00:20:13

32.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Pulszoner - Standard