 | Tid (min.sek) | 00:44:13 |
 | Avstand | 5.49 km |
 | Hastighet | 7.45 km/h |
| Kilometertid | 08:03 min/km |
 | Intensitet | Normal |
 | Kalorier | 490 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:07:58 |
0.89 km |
6.70 km/h |
08:57 min/km |
- |
| 2 |
00:05:40 |
0.95 km |
10.06 km/h |
05:58 min/km |
- |
| 3 |
00:01:48 |
0.15 km |
5.00 km/h |
12:00 min/km |
- |
| 4 |
00:03:02 |
0.50 km |
9.89 km/h |
06:04 min/km |
- |
| 5 |
00:02:23 |
0.22 km |
5.54 km/h |
10:50 min/km |
- |
| 6 |
00:00:48 |
0.12 km |
9.00 km/h |
06:40 min/km |
- |
| 7 |
00:02:17 |
0.18 km |
4.73 km/h |
12:41 min/km |
- |
| 8 |
00:00:59 |
0.13 km |
7.93 km/h |
07:34 min/km |
- |
| 9 |
00:02:26 |
0.18 km |
4.44 km/h |
13:31 min/km |
- |
| 10 |
00:01:09 |
0.15 km |
7.83 km/h |
07:40 min/km |
- |
| 11 |
00:04:33 |
0.38 km |
5.01 km/h |
11:58 min/km |
- |
| 12 |
00:03:11 |
0.49 km |
9.24 km/h |
06:30 min/km |
- |
| 13 |
00:02:48 |
0.25 km |
5.36 km/h |
11:12 min/km |
- |
| 14 |
00:05:11 |
0.90 km |
10.42 km/h |
05:46 min/km |
- |
|
