Orientering

Added by 176746717, 11 timer 40 minutter siden

Summary

Description

	Tid (min.sek)	00:44:51
	Avstand	3.28 km
	Hastighet	4.39 km/h
	Kilometertid	13:39 min/km
	Puls	snitt 135 max 174
	Temperature	17.2 °C
	Intensitet	Normal
	Kalorier	561 kcal
	Punkt	3008

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 135		Max 174	100%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:51

13.1%

Zone 1

88 - 99

50% - 57%

00:03:07

7.0%

Zone 2

100 - 139

57% - 80%

00:11:13

25.1%

Zone 3

140 - 153

80% - 88%

00:03:58

8.9%

Zone 4

154 - 166

88% - 95%

00:14:14

31.8%

Zone 5

> 167

95% - 100%

00:06:23

14.3%

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Orientering

Summary

Pulszoner - Standard