Orientering

Added by 176746717, 1 dag 6 timer siden

Summary

Description

	Tid (min.sek)	01:43:01
	Avstand	7.28 km
	Hastighet	4.24 km/h
	Kilometertid	14:10 min/km
	Puls	snitt 149 max 174
	Temperature	13.9 °C
	Intensitet	Normal
	Kalorier	1456 kcal
	Punkt	6962

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

86%	Average 149		Max 174	100%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 99

50% - 57%

00:00:00

0.0%

Zone 2

100 - 139

57% - 80%

00:24:46

24.1%

Zone 3

140 - 153

80% - 88%

00:32:00

31.2%

Zone 4

154 - 166

88% - 95%

00:41:33

40.5%

Zone 5

> 167

95% - 100%

00:04:20

4.2%

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Orientering

Summary

Pulszoner - Standard