Sykling

Added by thOwig102, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:29:07
	Avstand	7.68 km
	Hastighet	15.83 km/h
	Kilometertid	03:47 min/km
	Puls	snitt 112 max 155
	Temperature	14.4 °C
	Intensitet	Normal
	Kalorier	175 kcal
	Punkt	1964

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

61%	Average 112		Max 155	84%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:56

10.1%

Zone 1

93 - 110

50% - 60%

00:10:52

37.4%

Zone 2

111 - 129

60% - 70%

00:12:27

42.8%

Zone 3

130 - 147

70% - 80%

00:01:58

6.8%

Zone 4

148 - 166

80% - 90%

00:00:52

3.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard