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9

mandag 20. oktober 2025

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Added by lorentzeson, 1 Forrige uke

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Summary
 
TimeTid (min.sek)00:26:41
DistanceAvstand6.42 km
GaugeHastighet14.43 km/h
GaugeKilometertid04:09 min/km
PulsePulssnitt 116   max 141
TemperatureTemperature20 °C
IntensityIntensitetNormal
KcalKalorier165 kcal
ScorePunkt2231
Det här träningspasset har importerats.
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thOwig102 har likt

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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

65%
Average
116
Icon_pulse
Max
141
79%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:34
2.1%
Zone 1 90 - 106 50% - 60%
00:05:54
22.1%
Zone 2 107 - 124 60% - 70%
00:13:54
52.1%
Zone 3 125 - 142 70% - 80%
00:06:18
23.6%
Zone 4 143 - 160 80% - 90%
00:00:00
0.0%
Zone 5 > 161 90% - 100%
00:00:00
0.0%