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Added by thOwig102, 1 dag 12 timer siden

Summary

Description

	Tid (min.sek)	00:51:58
	Avstand	5.03 km
	Hastighet	5.81 km/h
	Kilometertid	10:20 min/km
	Puls	snitt 110 max 117
	Kadens	snitt 57 max 67
	Intensitet	Normal
	Kalorier	334 kcal
	Punkt	1961

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

60%	Average 110		Max 117	64%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:59

3.8%

Zone 1

93 - 110

50% - 60%

00:13:16

25.5%

Zone 2

111 - 129

60% - 70%

00:36:41

70.6%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard