Sykling

Added by thOwig102, 6 dager, 11 timer siden

Summary

Description

	Tid (min.sek)	06:13:11
	Avstand	136.00 km
	Hastighet	21.87 km/h
	Kilometertid	02:45 min/km
	Puls	snitt 122 max 221
	Intensitet	Normal
	Kalorier	2678 kcal
	Punkt	25217

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

66%	Average 122		Max 221	120%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:26

0.1%

Zone 1

93 - 110

50% - 60%

00:54:23

14.6%

Zone 2

111 - 129

60% - 70%

03:42:42

59.7%

Zone 3

130 - 147

70% - 80%

01:31:41

24.6%

Zone 4

148 - 166

80% - 90%

00:03:45

1.0%

Zone 5

> 167

90% - 100%

00:00:13

0.1%

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Sykling

Summary

Pulszoner - Standard