 |
Løping |
Added by Glenns, 741 uker siden |
|
Summary
|
||||||||||||||||||||||
|
Uppv. 5,00 km 26:40 5:20 min/km
Repetition 1 5000 m 20:42 4:08 min/km Repetition 2 500 m 02:38 5:16 min/km Joggvila Repetition 3 4000 m 16:21 4:05 min/km Repetition 4 500 m 03:10 6:20 min/km Joggvila/Omstart av band Repetition 5 3000 m 11:56 3:59 min/km Repetition 6 500 m 02:42 5:24 min/km Joggvila Repetition 7 2000 m 07:46 3:53 min/km Repetition 8 500 m 02:48 5:36 min/km Joggvila Repetition 9 1000 m 03:44 3:44 min/km Nerjogg 2,00 km 10:27 5:14 min/km
0 har likt
Why not give Glenns some cred for this workout by writing a comment! |
