Sykling

Added by thOwig102, 5 dager, 18 timer siden

Summary

Description

	Tid (min.sek)	00:43:56
	Avstand	11.02 km
	Hastighet	15.05 km/h
	Kilometertid	03:59 min/km
	Puls	snitt 122 max 142
	Intensitet	Normal
	Kalorier	312 kcal
	Punkt	2944

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

66%	Average 122		Max 142	77%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:29

1.1%

Zone 1

93 - 110

50% - 60%

00:04:49

11.0%

Zone 2

111 - 129

60% - 70%

00:27:42

63.1%

Zone 3

130 - 147

70% - 80%

00:10:54

24.8%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard