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tirsdag 15. august 2023

Mark

Added by peakXp, 90 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	01:10:00
	Total vekt	6072.0 kg
	Intensitet	Normal
	Kalorier	413 kcal
	Punkt	2779

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Performed strength exercises in this workout.

Pull-ups · Annet	7 x 78.0 kg
Pull-ups · Annet	6 x 78.0 kg
Marklyft · Annet	10 x 60.0 kg
Marklyft · Annet	5 x 80.0 kg
Marklyft · Annet	5 x 80.0 kg
Marklyft · Annet	5 x 80.0 kg
Marklyft · Annet	5 x 80.0 kg
Marklyft · Annet	7 x 80.0 kg
Pull-ups · Annet	4 x 78.0 kg
Chest press · Bryst	10 x 45.0 kg
Chest press · Bryst	10 x 45.0 kg
Chest press · Bryst	8 x 45.0 kg
Chest press · Bryst	4 x 45.0 kg
Pull-ups · Annet	3 x 78.0 kg
Pull-ups · Annet	2 x 78.0 kg
Pull-ups · Annet	2 x 78.0 kg