 |
Løping |
Added by Glenns, 758 uker siden |
|
Summary
|
|||||||||||||||||||
|
Uppv. 4km 20.01.04
2'-3'-4'-5'-4'-3'-2'-1' (Samma joggvila som intervall) 3.45/km (5.39/km) 3.51/km (5.41/km) 3.49/km (6.09/km) 3.43/km (5.50/km) 3.50/km (5.47/km) 4.00/km (5.27/km) 3.51/km (6.46/km) 3.42/km Nerjogg 1km 5.26.42
0 har likt
Why not give Glenns some cred for this workout by writing a comment! |
