Styrketrening

Added by tsjoren@hotmail.com, 147 uker siden

Summary

	Tid (min.sek)	00:59:15
	Total vekt	0.0 kg
	Puls	snitt 113 max 155
	Intensitet	Normal
	Kalorier	560 kcal
	Punkt	2348

Importerat från MapMyFitness

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Puls

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Summary

61%	Average 113		Max 155	84%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:48

3.0%

Zone 1

93 - 110

50% - 60%

00:24:27

41.3%

Zone 2

111 - 129

60% - 70%

00:24:39

41.6%

Zone 3

130 - 147

70% - 80%

00:07:40

12.9%

Zone 4

148 - 166

80% - 90%

00:00:40

1.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Styrketrening

Summary

Pulszoner - Standard