Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
1

onsdag 30. desember 2020

Vekttrening

Added by tsjoren@hotmail.com, 279 uker siden

Export
Summary
 
TimeTid (min.sek)01:12:05
WeightTotal vekt0.0 kg
PulsePulssnitt 105   max 152
IntensityIntensitetNormal
KcalKalorier649 kcal
ScorePunkt2861
Importerat från MapMyFitness
0 har likt

Why not give tsjoren@hotmail.com some cred for this workout by writing a comment!

Puls
 

Hover the chart to get more information

Summary

57%
Average
105
Icon_pulse
Max
152
83%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:22:09
30.7%
Zone 1 93 - 110 50% - 60%
00:22:08
30.7%
Zone 2 111 - 129 60% - 70%
00:15:37
21.7%
Zone 3 130 - 147 70% - 80%
00:10:46
14.9%
Zone 4 148 - 166 80% - 90%
00:01:24
1.9%
Zone 5 > 167 90% - 100%
00:00:00
0.0%