Cykling

Added by aleckan, 299 uker siden

Summary

	Tid (min.sek)	01:16:26
	Avstand	39.10 km
	Hastighet	30.69 km/h
	Kilometertid	01:57 min/km
	Puls	snitt 137 max 182
	Kadens	snitt 86 max 116
	Power	snitt 170 max 853
	Temperature	19.3 °C
	Intensitet	Normal
	Kalorier	776 kcal
	Punkt	6443

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 137		Max 182	94%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:26

3.1%

Zone 1

98 - 116

50% - 60%

00:06:59

8.9%

Zone 2

117 - 136

60% - 70%

00:29:04

37.2%

Zone 3

137 - 155

70% - 80%

00:32:06

41.1%

Zone 4

156 - 175

80% - 90%

00:04:13

5.4%

Zone 5

> 176

90% - 100%

00:03:18

4.2%

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Cykling

Summary

Pulszoner - Standard