Cykling

Added by aleckan, 252 uker siden

Summary

	Tid (min.sek)	00:37:34
	Avstand	20.35 km
	Hastighet	32.50 km/h
	Kilometertid	01:51 min/km
	Puls	snitt 149 max 176
	Kadens	snitt 92 max 119
	Power	snitt 186 max 737
	Temperature	17.5 °C
	Intensitet	Normal
	Kalorier	418 kcal
	Punkt	3155

Det här träningspasset har importerats.

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

77%	Average 149		Max 176	91%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:05

5.6%

Zone 1

98 - 116

50% - 60%

00:34:35

47.2%

Zone 2

117 - 136

60% - 70%

00:05:59

8.2%

Zone 3

137 - 155

70% - 80%

00:10:44

14.6%

Zone 4

156 - 175

80% - 90%

00:17:28

23.8%

Zone 5

> 176

90% - 100%

00:00:26

0.6%

Logg inn

Cykling

Summary

Pulszoner - Standard