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tirsdag 14. juli 2020

Cykling

Added by aleckan, 254 uker siden

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Summary
 
TimeTid (min.sek)00:45:44
DistanceAvstand32.11 km
GaugeHastighet42.13 km/h
GaugeKilometertid01:25 min/km
PulsePulssnitt 171   max 189
CadenceKadenssnitt 88   max 129
PowerPowersnitt 229   max 984
TemperatureTemperature17.2 °C
IntensityIntensitetNormal
KcalKalorier627 kcal
ScorePunkt3839
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Puls (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km5 km10 km15 km20 km25 km30 km100125150175200

Summary

88%
Average
171
Icon_pulse
Max
189
97%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:13
0.5%
Zone 2 117 - 136 60% - 70%
00:00:11
0.4%
Zone 3 137 - 155 70% - 80%
00:00:52
1.9%
Zone 4 156 - 175 80% - 90%
00:32:56
71.8%
Zone 5 > 176 90% - 100%
00:11:42
25.5%