Cykling

Added by aleckan, 304 uker siden

Summary

	Tid (min.sek)	02:29:39
	Avstand	58.30 km
	Hastighet	23.37 km/h
	Kilometertid	02:34 min/km
	Puls	snitt 126 max 156
	Kadens	snitt 82 max 125
	Power	snitt 164 max 799
	Temperature	17.2 °C
	Intensitet	Normal
	Kalorier	1470 kcal
	Punkt	12622

Det här träningspasset har importerats.

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

65%	Average 126		Max 156	80%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:08:45

5.6%

Zone 1

98 - 116

50% - 60%

00:28:56

18.6%

Zone 2

117 - 136

60% - 70%

01:23:56

54.0%

Zone 3

137 - 155

70% - 80%

00:33:41

21.7%

Zone 4

156 - 175

80% - 90%

00:00:10

0.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Cykling

Summary

Pulszoner - Standard