Cykling

Added by aleckan, 305 uker siden

Summary

	Tid (min.sek)	01:58:58
	Avstand	72.64 km
	Hastighet	36.64 km/h
	Kilometertid	01:38 min/km
	Puls	snitt 160 max 193
	Kadens	snitt 85 max 150
	Power	snitt 178 max 983
	Temperature	25.2 °C
	Intensitet	Normal
	Kalorier	1266 kcal
	Punkt	10019

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

82%	Average 160		Max 193	99%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:08:28

5.9%

Zone 1

98 - 116

50% - 60%

00:01:33

1.1%

Zone 2

117 - 136

60% - 70%

00:29:22

20.3%

Zone 3

137 - 155

70% - 80%

00:30:41

21.2%

Zone 4

156 - 175

80% - 90%

00:51:36

35.7%

Zone 5

> 176

90% - 100%

00:22:54

15.8%

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Cykling

Summary

Pulszoner - Standard