Taku -1

Added by aleckan, 307 uker siden

Summary

	Tid (min.sek)	00:30:00
	Avstand	15.89 km
	Hastighet	31.78 km/h
	Kilometertid	01:53 min/km
	Puls	snitt 125 max 142
	Kadens	snitt 92 max 99
	Power	snitt 151 max 179
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	367 kcal
	Punkt	2534

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Images

18ac2e478c5b2c60575b78eb4c68d16b4e9b876ab331b049b65b3d14807c4ae1

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

64%	Average 125		Max 142	73%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:06

0.3%

Zone 1

98 - 116

50% - 60%

00:06:05

20.3%

Zone 2

117 - 136

60% - 70%

00:20:47

69.3%

Zone 3

137 - 155

70% - 80%

00:03:01

10.1%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Taku -1

Images

Summary

Pulszoner - Standard