Carter

Added by aleckan, 316 uker siden

Summary

	Tid (min.sek)	00:45:00
	Avstand	23.26 km
	Hastighet	31.01 km/h
	Kilometertid	01:56 min/km
	Puls	snitt 138 max 151
	Kadens	snitt 90 max 101
	Power	snitt 197 max 227
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	540 kcal
	Punkt	3802

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Images

902168451e6c84b5e70ef04923ffb163a8779ad00793bc3394f5dc4fc8a1f830

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

71%	Average 138		Max 151	78%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.1%

Zone 1

98 - 116

50% - 60%

00:00:28

1.0%

Zone 2

117 - 136

60% - 70%

00:13:53

30.9%

Zone 3

137 - 155

70% - 80%

00:30:36

68.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Carter

Images

Summary

Pulszoner - Standard