Mount Field

Added by aleckan, 319 uker siden

Summary

	Tid (min.sek)	01:00:00
	Avstand	30.77 km
	Hastighet	30.77 km/h
	Kilometertid	01:57 min/km
	Puls	snitt 153 max 179
	Kadens	snitt 89 max 109
	Power	snitt 219 max 307
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	716 kcal
	Punkt	5069

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Images

Aca079d7c856b757ce4663cb7a69c42987ce69bcd635813ae93d4e4d8a6dd063

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

79%	Average 153		Max 179	92%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:03

0.1%

Zone 1

98 - 116

50% - 60%

00:00:27

0.8%

Zone 2

117 - 136

60% - 70%

00:11:38

19.4%

Zone 3

137 - 155

70% - 80%

00:09:54

16.5%

Zone 4

156 - 175

80% - 90%

00:37:02

61.7%

Zone 5

> 176

90% - 100%

00:00:55

1.5%

Logg inn

Mount Field

Images

Summary

Pulszoner - Standard