Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
76

mandag 16. mars 2020

Pettit -1

Added by aleckan, 320 uker siden

Export
Summary
 
TimeTid (min.sek)01:00:00
DistanceAvstand29.49 km
GaugeHastighet29.49 km/h
GaugeKilometertid02:02 min/km
PulsePulssnitt 129   max 149
CadenceKadenssnitt 86   max 93
PowerPowersnitt 153   max 180
IntensityIntensitetNormal
IntensityBorgskalan 13, Ganske anstrengende
KcalKalorier707 kcal
ScorePunkt5069
ingen kommentarer

Images

5c41fbd04d8f2264e15eb5e2a585b28482bf0fe6beae18a053352e1720bf13c8
 
1 har likt
AnnyPehrsson har likt

Why not give aleckan some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Kadens Power
 

Hover the chart to get more information

Summary

66%
Average
129
Icon_pulse
Max
149
77%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:07
0.2%
Zone 1 98 - 116 50% - 60%
00:03:36
6.0%
Zone 2 117 - 136 60% - 70%
00:41:46
69.6%
Zone 3 137 - 155 70% - 80%
00:14:30
24.2%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%