Round Bald -1

Added by aleckan, 321 uker siden

Summary

	Tid (min.sek)	01:15:00
	Avstand	35.08 km
	Hastighet	28.06 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 156 max 177
	Kadens	snitt 81 max 93
	Power	snitt 210 max 271
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	907 kcal
	Punkt	6337

ingen kommentarer

Images

De37e9ff85f786d9290d7c351da043e2802ff5864d12d83cae81cb8c230a1074

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

80%	Average 156		Max 177	91%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.0%

Zone 1

98 - 116

50% - 60%

00:00:23

0.5%

Zone 2

117 - 136

60% - 70%

00:16:57

22.6%

Zone 3

137 - 155

70% - 80%

00:09:00

12.0%

Zone 4

156 - 175

80% - 90%

00:47:52

63.8%

Zone 5

> 176

90% - 100%

00:00:45

1.0%

Logg inn

Round Bald -1

Images

Summary

Pulszoner - Standard