Round Bald -1

Added by aleckan, 333 uker siden

Summary

	Tid (min.sek)	01:15:00
	Avstand	35.33 km
	Hastighet	28.26 km/h
	Kilometertid	02:07 min/km
	Puls	snitt 157 max 180
	Kadens	snitt 82 max 104
	Power	snitt 221 max 282
	Intensitet	Normal
	Borgskalan	16, Anstrengende 85% av maks
	Kalorier	926 kcal
	Punkt	6337

ingen kommentarer

Images

B752c419deeacc21e6d4ea1ca6f6581bea3c0f4f397195a51e2e362a4c30aec7

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

81%	Average 157		Max 180	93%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:43

1.0%

Zone 2

117 - 136

60% - 70%

00:16:59

22.6%

Zone 3

137 - 155

70% - 80%

00:08:23

11.2%

Zone 4

156 - 175

80% - 90%

00:37:14

49.7%

Zone 5

> 176

90% - 100%

00:11:40

15.6%

Logg inn

Round Bald -1

Images

Summary

Pulszoner - Standard