Round Bald -1

Added by aleckan, 336 uker siden

Summary

	Tid (min.sek)	01:17:00
	Avstand	25.87 km
	Hastighet	20.16 km/h
	Kilometertid	02:59 min/km
	Puls	snitt 150 max 173
	Kadens	snitt 78 max 148
	Power	snitt 203 max 576
	Intensitet	Normal
	Borgskalan	16, Anstrengende 85% av maks
	Kalorier	954 kcal
	Punkt	6506

Trainern dog i sista spurten.

Images

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Puls Hastighet Kilometertid Kadens Power

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

77%	Average 150		Max 173	89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.2%

Zone 1

98 - 116

50% - 60%

00:00:59

1.3%

Zone 2

117 - 136

60% - 70%

00:20:20

26.4%

Zone 3

137 - 155

70% - 80%

00:12:54

16.8%

Zone 4

156 - 175

80% - 90%

00:42:35

55.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Round Bald -1

Images

Summary

Pulszoner - Standard