Pettit

Added by aleckan, 338 uker siden

Summary

	Tid (min.sek)	01:00:00
	Avstand	20.48 km
	Hastighet	20.48 km/h
	Kilometertid	02:56 min/km
	Puls	snitt 145 max 163
	Kadens	snitt 87 max 94
	Power	snitt 193 max 254
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	747 kcal
	Punkt	5069

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Images

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

75%	Average 145		Max 163	84%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:03

0.1%

Zone 1

98 - 116

50% - 60%

00:01:21

2.3%

Zone 2

117 - 136

60% - 70%

00:06:28

10.8%

Zone 3

137 - 155

70% - 80%

00:41:05

68.5%

Zone 4

156 - 175

80% - 90%

00:11:02

18.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Pettit

Images

Summary

Pulszoner - Standard