Mount Field

Added by aleckan, 344 uker siden

Summary

	Tid (min.sek)	01:00:00
	Avstand	20.61 km
	Hastighet	20.61 km/h
	Kilometertid	02:55 min/km
	Puls	snitt 162 max 179
	Kadens	snitt 87 max 101
	Power	snitt 227 max 330
	Intensitet	Normal
	Borgskalan	17, Meget anstrengende
	Kalorier	741 kcal
	Punkt	5069

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Images

6879441909de352b30b642f337f4eeb1c9ed0a6db9c8d708d2144d83d87e6577

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

84%	Average 162		Max 179	92%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:07

0.2%

Zone 1

98 - 116

50% - 60%

00:00:16

0.4%

Zone 2

117 - 136

60% - 70%

00:05:15

8.8%

Zone 3

137 - 155

70% - 80%

00:10:45

17.9%

Zone 4

156 - 175

80% - 90%

00:36:52

61.5%

Zone 5

> 176

90% - 100%

00:06:44

11.2%

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Mount Field

Images

Summary

Pulszoner - Standard