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Added by magzeus, 265 uker siden

Summary

	Tid (min.sek)	00:25:22
	Avstand	3.16 km
	Hastighet	7.47 km/h
	Kilometertid	08:02 min/km
	Puls	snitt 134 max 154
	Kadens	snitt 71 max 82
	Temperature	25.3 °C
	Intensitet	Normal
	Kalorier	271 kcal
	Punkt	2343

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 134		Max 154	74%
HRM 209 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:02:04

8.1%

Zone 1

105 - 125

50% - 60%

00:03:33

14.0%

Zone 2

126 - 146

60% - 70%

00:15:11

59.8%

Zone 3

147 - 167

70% - 80%

00:04:35

18.1%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard