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søndag 7. oktober 2018

Mount Field

Added by aleckan, 395 uker siden

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Summary
 
TimeTid (min.sek)01:00:00
DistanceAvstand26.50 km
GaugeHastighet26.50 km/h
GaugeKilometertid02:16 min/km
PulsePulssnitt 149   max 173
CadenceKadenssnitt 87   max 119
PowerPowersnitt 210   max 336
IntensityIntensitetNormal
IntensityBorgskalan 16, Anstrengende 85% av maks
KcalKalorier756 kcal
ScorePunkt5069
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Puls Hastighet Kilometertid Kadens Power
 

Hover the chart to get more information

Summary

77%
Average
149
Icon_pulse
Max
173
89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:11
0.3%
Zone 1 98 - 116 50% - 60%
00:02:50
4.7%
Zone 2 117 - 136 60% - 70%
00:13:22
22.3%
Zone 3 137 - 155 70% - 80%
00:13:55
23.2%
Zone 4 156 - 175 80% - 90%
00:29:42
49.5%
Zone 5 > 176 90% - 100%
00:00:00
0.0%