Reinstein

Added by aleckan, 396 uker siden

Summary

	Tid (min.sek)	01:29:29
	Avstand	38.35 km
	Hastighet	25.71 km/h
	Kilometertid	02:20 min/km
	Puls	snitt 152 max 182
	Kadens	snitt 82 max 110
	Power	snitt 197 max 311
	Temperature	19.6 °C
	Intensitet	Normal
	Borgskalan	17, Meget anstrengende
	Kalorier	1058 kcal
	Punkt	7544

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 152		Max 182	94%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:11

1.3%

Zone 2

117 - 136

60% - 70%

00:23:40

26.4%

Zone 3

137 - 155

70% - 80%

00:25:26

28.4%

Zone 4

156 - 175

80% - 90%

00:29:11

32.6%

Zone 5

> 176

90% - 100%

00:10:02

11.2%

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Reinstein

Summary

Pulszoner - Standard