Carter +1

Added by aleckan, 396 uker siden

Summary

	Tid (min.sek)	00:45:00
	Avstand	17.79 km
	Hastighet	23.72 km/h
	Kilometertid	02:32 min/km
	Puls	snitt 146 max 165
	Kadens	snitt 86 max 93
	Power	snitt 202 max 262
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	540 kcal
	Punkt	3802

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

75%	Average 146		Max 165	85%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.6%

Zone 1

98 - 116

50% - 60%

00:01:36

3.6%

Zone 2

117 - 136

60% - 70%

00:07:36

16.9%

Zone 3

137 - 155

70% - 80%

00:19:57

44.3%

Zone 4

156 - 175

80% - 90%

00:15:35

34.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Carter +1

Summary

Pulszoner - Standard