Till jobbet

Added by aleckan, 360 uker siden

Summary

	Tid (min.sek)	00:54:05
	Avstand	23.13 km
	Hastighet	25.66 km/h
	Kilometertid	02:20 min/km
	Puls	snitt 112 max 152
	Kadens	snitt 72 max 118
	Power	snitt 101 max 828
	Temperature	22.2 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	326 kcal
	Punkt	4566

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

58%	Average 112		Max 152	78%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:15:29

26.3%

Zone 1

98 - 116

50% - 60%

00:19:46

33.6%

Zone 2

117 - 136

60% - 70%

00:21:35

36.7%

Zone 3

137 - 155

70% - 80%

00:01:56

3.3%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Till jobbet

Summary

Pulszoner - Standard