Grusbus på landet

Added by aleckan, 460 uker siden

Summary

	Tid (min.sek)	01:45:43
	Avstand	38.72 km
	Hastighet	21.98 km/h
	Kilometertid	02:44 min/km
	Puls	snitt 140 max 170
	Temperature	15.2 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	878 kcal
	Punkt	7125

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 140		Max 170	88%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:13

3.0%

Zone 1

98 - 116

50% - 60%

00:09:52

9.2%

Zone 2

117 - 136

60% - 70%

00:24:33

22.9%

Zone 3

137 - 155

70% - 80%

00:51:04

47.6%

Zone 4

156 - 175

80% - 90%

00:18:35

17.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Grusbus på landet

Summary

Pulszoner - Standard