Løping

Added by magzeus, 417 uker siden

Summary

	Tid (min.sek)	00:11:37
	Avstand	1.58 km
	Hastighet	8.16 km/h
	Kilometertid	07:21 min/km
	Puls	snitt 132 max 163
	Intensitet	Normal
	Kalorier	149 kcal

Uppv Karlstad Stadslopp

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

63%	Average 132		Max 163	78%
HRM 209 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:09

1.3%

Zone 1

105 - 125

50% - 60%

00:04:13

36.3%

Zone 2

126 - 146

60% - 70%

00:05:44

49.4%

Zone 3

147 - 167

70% - 80%

00:01:31

13.1%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard