Sykling

Added by mosjonist, 571 uker siden

Summary

	Tid (min.sek)	02:03:16
	Avstand	65.01 km
	Hastighet	31.64 km/h
	Kilometertid	01:54 min/km
	Puls	snitt 135 max 168
	Temperature	14.2 °C
	Intensitet	Normal
	Kalorier	1066 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 135		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:40:59

24.2%

Zone 1

88 - 104

50% - 60%

00:13:03

7.7%

Zone 2

105 - 121

60% - 70%

00:15:44

9.3%

Zone 3

122 - 139

70% - 80%

00:39:19

23.2%

Zone 4

140 - 157

80% - 90%

00:53:31

31.6%

Zone 5

> 158

90% - 100%

00:06:35

3.9%

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Sykling

Summary

Pulszoner - Standard