Sykling

Added by mosjonist, 572 uker siden

Summary

	Tid (min.sek)	03:23:46
	Avstand	111.51 km
	Hastighet	32.83 km/h
	Kilometertid	01:50 min/km
	Puls	snitt 147 max 169
	Temperature	9.5 °C
	Intensitet	Normal
	Kalorier	1677 kcal

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 147		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:16

1.3%

Zone 1

88 - 104

50% - 60%

00:00:07

0.1%

Zone 2

105 - 121

60% - 70%

00:03:41

2.1%

Zone 3

122 - 139

70% - 80%

00:40:21

23.0%

Zone 4

140 - 157

80% - 90%

01:37:51

55.8%

Zone 5

> 158

90% - 100%

00:31:12

17.8%

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Sykling

Summary

Pulszoner - Standard