Sykling

Added by mosjonist, 573 uker siden

Summary

	Tid (min.sek)	04:17:47
	Avstand	129.06 km
	Hastighet	30.04 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 132 max 168
	Temperature	13.1 °C
	Intensitet	Normal
	Kalorier	1983 kcal

Det här träningspasset har importerats.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

76%	Average 132		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:44:01

13.9%

Zone 1

88 - 104

50% - 60%

00:29:48

9.4%

Zone 2

105 - 121

60% - 70%

00:48:52

15.4%

Zone 3

122 - 139

70% - 80%

01:51:36

35.2%

Zone 4

140 - 157

80% - 90%

01:15:07

23.7%

Zone 5

> 158

90% - 100%

00:08:05

2.5%

Logg inn

Sykling

Summary

Pulszoner - Standard