 | Tid (min.sek) | 00:37:03 |
 | Avstand | 7.52 km |
 | Hastighet | 12.18 km/h |
| Kilometertid | 04:56 min/km |
 | Puls | snitt 155 max 170 |
 | Intensitet | Normal |
 | Kalorier | 484 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
156 bpm |
| 2 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
161 bpm |
| 3 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
155 bpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
148 bpm |
| 5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
148 bpm |
| 6 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
152 bpm |
| 7 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
161 bpm |
| 8 |
00:21:02 |
0.52 km |
1.48 km/h |
40:27 min/km |
163 bpm |
|
