 | Tid (min.sek) | 00:33:27 |
 | Avstand | 8.09 km |
 | Hastighet | 14.51 km/h |
 | Kilometertid | 04:08 min/km |
 | Puls | snitt 167 max 179 |
 | Intensitet | Normal |
 | Kalorier | 476 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
1 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
158 bpm |
2 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
164 bpm |
3 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
165 bpm |
4 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
167 bpm |
5 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
168 bpm |
6 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
169 bpm |
7 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
172 bpm |
8 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
176 bpm |
9 |
00:05:41 |
0.09 km |
0.95 km/h |
63:09 min/km |
178 bpm |
|