Cykling

Added by aleckan, 555 uker siden

Summary

	Tid (min.sek)	00:09:10
	Avstand	3.15 km
	Hastighet	20.62 km/h
	Kilometertid	02:55 min/km
	Puls	snitt 128 max 152
	Kadens	snitt 59 max 118
	Temperature	20.6 °C
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	78 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

66%	Average 128		Max 152	78%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:15

12.1%

Zone 2

117 - 136

60% - 70%

00:07:00

68.0%

Zone 3

137 - 155

70% - 80%

00:02:03

19.9%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard