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<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2019-05-11T08:01:45Z</Id>
			<Lap StartTime="2019-05-11T08:01:45Z">
				<TotalTimeSeconds>3548</TotalTimeSeconds>
				<DistanceMeters>1230</DistanceMeters>
				<Calories>209</Calories>
				<AverageHeartRateBpm>
					<Value>130</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>158</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2019-05-11T08:01:45Z</Time>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:09:59Z</Time>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:10:45Z</Time>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:13:39Z</Time>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:14:17Z</Time>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:15:28Z</Time>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:16:10Z</Time>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:22:54Z</Time>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:23:32Z</Time>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:24:11Z</Time>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:24:50Z</Time>
						<DistanceMeters>300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:25:46Z</Time>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:26:22Z</Time>
						<DistanceMeters>350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:26:47Z</Time>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:27:28Z</Time>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:29:30Z</Time>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:30:20Z</Time>
						<DistanceMeters>450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:30:57Z</Time>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:33:35Z</Time>
						<DistanceMeters>500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:34:19Z</Time>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:41:36Z</Time>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:42:19Z</Time>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:43:37Z</Time>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:44:14Z</Time>
						<DistanceMeters>630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:46:05Z</Time>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:46:37Z</Time>
						<DistanceMeters>680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:47:11Z</Time>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:47:46Z</Time>
						<DistanceMeters>730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:48:31Z</Time>
						<DistanceMeters>750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:49:07Z</Time>
						<DistanceMeters>780</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:50:50Z</Time>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:51:16Z</Time>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:51:50Z</Time>
						<DistanceMeters>850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:52:21Z</Time>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:52:54Z</Time>
						<DistanceMeters>900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:53:28Z</Time>
						<DistanceMeters>930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:54:03Z</Time>
						<DistanceMeters>950</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:54:37Z</Time>
						<DistanceMeters>980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:55:14Z</Time>
						<DistanceMeters>1000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:55:55Z</Time>
						<DistanceMeters>1030</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:56:26Z</Time>
						<DistanceMeters>1050</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:57:00Z</Time>
						<DistanceMeters>1080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:57:36Z</Time>
						<DistanceMeters>1100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:58:07Z</Time>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:58:43Z</Time>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:59:16Z</Time>
						<DistanceMeters>1180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-05-11T08:59:46Z</Time>
						<DistanceMeters>1200</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>