tomkar771 Registro Ejercicios
Tomas Karlsson, 50Años, Alnö, Suecia
01:05:01Tiempo (min, seg) | 30.39 kmDistancia | 28.05 km/hVelocidad | 02:08 min/kmTiempo por km | NormalIntensidad | 582 kcalCalorias |
1hr30mins Distance ride in Zone 2-3 Power. You can have short periods in zone 3 to replicate climbing. But spend most of the time in Zone 2 | ||
|
Show workout details |
Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 582 kcal