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tomkar771 Link Registro Ejercicios

ManTomas Karlsson, 50Años, Alnö, Suecia
martes 23 de agosto de 2011 Control_rewind Date Control_fastforward
2 Carrera Export
Time
00:45:21Tiempo (min, seg)
Distance
8.85 kmDistancia
Gauge
11.71 km/hVelocidad
Gauge
05:07 min/kmTiempo por km
Intensity
AltaIntensidad
Kcal
721 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iy_%7CJekniBpBkAVIVH%60%40jAF%60BEbBgAdEi%40hAw%40b%40WC_%40%7B%40k%40uDGuBTkAlCqBt%40U%5EV%5CvAB%7EA_%40%7ECaBtE%5DX_%40%3Fi%40cBa%40qCIiAJcBj%40%7D%40vCmB%5CDZ%60%40Pt%40AbDm%40%7EC%7D%40%7CBu%40j%40c%40CYm%40i%40aDQgC%5CiBlEkC%60%40d%40%5CfB%40bB%5DpBmAdD_%40l%40q%40Vc%40%5BUq%40k%40wDC_CR_Af%40o%40zC%7DAXFf%40hA%3FtEaBlF%7B%40%7E%40_%40%3F%5B%5DU_Ag%40mD%40_Dt%40eAdAe%40sA%60AnDoBl%40%60%40Tt%40ChE_BlF_%40f%40k%40Ro%40e%40cAeGFaCt%40kAlCwA%5EG%60%40%5CZbAD%60C%5DnCyApDa%40b%40i%40F_%40WWy%40q%40eECmARoA%60%40i%40%60%40UBJYJC%5DYPvDuB%5EFj%40nBBrCQt%40%7BAbEaAdAe%40Cw%40sBg%40%7BDPwBx%40_AhCaBb%40Bd%40fBEnEiBzEo%40f%40g%40%3F_%40k%40g%40qCSkC%5EuBl%40i%40JBu%40d%40pDyB%5CE%60%40d%40ThACdCc%40pB%7B%40rCg%40z%40g%40Te%40Wm%40kC%5DcDJwAx%40sAzCkB%5CHf%40fBAdC_%40%7EBsArDaAz%40%5DUYy%40s%40gFVkC%7E%40y%40i%40%5ELWbDuBd%40Vj%40rCI%7EBmBzFo%40t%40k%40Fy%40sBg%40wDTkC%7E%40eAzCcBZZ%5EjBExCo%40hCmAzCw%40%5C_%40WWq%40q%40oECeARyA%60%40m%40d%40Mo%40RlDuB%5C%40j%40jBDdCWzAgB%7CEe%40b%40_%40%3F%5BYq%40iDUeDZeBdAaA%7EBiAf%40%60%40Rz%40HdCWdBsAtEWd%40w%40X_%40WSq%40k%40qDKyAXsB%7C%40q%40S%40WZfDaCVCXZ%5ErBIlCwAdFe%40hA%5BTa%40%40s%40mBm%40wEH%7DAXu%40rDiC%60%40%3Fl%40hBFzBOpAmB%7CF%5Df%40_%40H_%40UUo%40y%40%7BFBqATeAt%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Uppvärming 1500 och sedan 7 x 1000 i ca 4-tempo. ART Race Track hos Ondrasek i trevligt sällskap
Added 664 weeks ago
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Sum
Resumen
Numero total de rutinas: 1
Calorias quemadas totales: 721 kcal