shadowman Registro Ejercicios
Islas Caimán
00:30:00Tiempo (min, seg) | 0.0 kgPeso total | 5ejercicios | AltaIntensidad | 211 kcalCalorias |
Trained muscle groups
Pecho, Biceps, EspaldaUPPER BODY-B 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, arginine,citrulline,pycgnogenol,nattokinase Water: 6/7 glasses Meals: bfast,lunch,dinner, snack,snack,protein shake Post-workout p... | ||
|
Show workout details |
Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 211 kcal