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shadowman Link Registro Ejercicios

ManIslas Caimán
viernes 27 de enero de 2012 Control_rewind Date Control_fastforward
Time
00:30:00Tiempo (min, seg)
Weight
0.0 kgPeso total
List
5ejercicios
Intensity
AltaIntensidad
Kcal
211 kcalCalorias

Trained muscle groups

Pecho, Biceps, Espalda
UPPER BODY-B 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, arginine,citrulline,pycgnogenol,nattokinase Water: 6/7 glasses Meals: bfast,lunch,dinner, snack,snack,protein shake Post-workout p...
Added 577 weeks ago
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Sum
Resumen
Numero total de rutinas: 1
Calorias quemadas totales: 211 kcal