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magzeus Link Registro Ejercicios

ManMagnus Andersson, 55Años, Brålanda, Suecia
lunes 15 de junio de 2015 Control_rewind Date Control_fastforward
9 Ciclismo Export
Time
 00:11:03Tiempo (min, seg)
Distance
 4.07 kmDistancia
Gauge
 22.10 km/hVelocidad
Gauge
 02:43 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 74 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igidJi%7EojAgEdP%5BBo%40%7D%40%5BKa%40%5CeAvBsBtAc%40p%40s%40pBW%5E%5DEk%40o%40%5DD_%40r%40eD%7CIg%40dAeArAs%40pAsPzb%40%7DB%60KaLvk%40Q%60%40Y%40_As%40SHSp%40%7BE%7C%5BKbB%3F%7CFKtB%5BzAg%40hAy%40z%40u%40Fs%40YmIsF%7D%40c%40cBDUEo%40e%40S%7B%40fAmGCwAe%40y%40yG%7DHU%40a%40lA%7DBjDu%40b%40%7BAPi%40sBW_%40uIxOI%40SQo%40kCo%40eBu%40kA%5BSs%40UIBaBtE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Transport hem - asfalt
Added 465 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Ciclismo Export
Time
 03:06:49Tiempo (min, seg)
Distance
 93.63 kmDistancia
Gauge
 30.07 km/hVelocidad
Gauge
 02:00 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 1551 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CmdJwnjjAgNbc%40%7Bg%40by%40cNr%5BcQnYqJjq%40_%5Dh%7BAuEnN%7DPj%5DkeA%60rCcQ%60v%40%7DS%7Et%40iYhu%40%7COSrIzEfStg%40jFx%40lAvBtJjFjD_%40hHbArDq%40bOvCtHmAlH%7BIjIz%40pDkIxKYvMtA%7CEuDfF%60HlE%7EMzGfLpYrQrPrBnHvF%60FoIpLwJj%5CDjE%7BDjHoMbSwL%60Hb%40bHdFlHdKpOrBdYdLpHnG%7CPfCbMkB%7ELrOpOdg%40lCb%40rKeGlI%7DMnTxZ%7ELtEpEfRtC%7CC%7EVxDbDjCdEnInJsCnLzBzBdBd%40jBeFd_%40uEhr%40iNxk%40mDph%40k%5E%60tC%5C%60SpK%60fAbNdu%40xAbPcAng%40sLfr%40%5DreAwBjHcJvEgD%7EEqG%7C%5EaF%7EAuRiBc%40n%40z%40%7EDzBhBpFgBtCnDjE%7C%5C%60LfOzDbOdJ%7CQpDbMjJpJdOfk%40%7CKpNno%40xLpK_A%7E_%40fCtEmDxIdAzEpEhFtPtPzQlCnAvTlBra%40%60OvFvLhFfFfHxTjMrFnZZhNxE%7C%60%40pk%40%7CExr%40hObe%40bZiNjSwBjFRzc%40%60TbWtQ%7CQ%7EQbHpCfj%40%7DHfO%40jNqBt_%40fAbTe%40tGxDnW%7E%5CbLrYvQtP%7EKj%5BjTbUnMb%5BpDxEvEbA%7CEs%40tRmRbEkBjDXnSrJnRsC%7CErACcDuNog%40cI_d%40wGwRwHkk%40bAiy%40qJ%7B%7B%40_%5Cil%40kGqQoTgD%7DIsIqs%40g%60BiQq%5BeFmWoD%7BEyAeHkMeMuMmVyGiGoQmg%40gKuOcRmm%40gEg_%40qAc%5DiKma%40wAuY_FcCiLU%7BH_EoD_%40yw%40Zwa%40gRy%7E%40kp%40_C%60I%7BH%7EJsIdZPpP%7CFxb%40UrFaH%60PoTlI_VeE%7Bk%40aEy_%40eHkSgA%7DNeGyTmAuHgFmHF%7BNiJoSgHsWq%5Bme%40CoNmG%7D%40qBSma%40mPs_AgKyeAGuRl%5E%7DpCdEcl%40vLae%40lF%7Bv%40%7EEc_%40a%40uAiCkBiL%7BBoJrCmEuI_DeCiRqBoEkBsCoF_CoMeNeG_ToZaJrNkJjFqBFaDsEqLob%40yKaNgOrAePoCmHqGmXqKyOwBmI_LwGuEoHIeRlL%7BGzLsEhE_%5CMcM%7CJoC%60HuBd%40iGoFmQaCiXsP%7BGwKcEwMcGcI%7BEnD%7DMkAyLj%40%7DBnHsIo%40oJrJ_Ip%40%7DLuCgDp%40iNe%40iMmJuEs%40kTeh%40cIqE%7DDa%40iDzAcDS%7CVap%40%7Ef%40anB%7EdAsqC%7EQ%7D_%40hGaRd%5CayAlK%7Dr%40tOyVvOe%5Exe%40cv%40xM%7Da%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Distans rullpass hemmavid. Väder: +15, halvklart och lätt blåsigt och med lite luriga byvindar. Lite energilös efter halva sträckan men sen gick det bättre igen. Men lite sliten idag. Meck med bakre hjulet, nära ramen igen. Hmm. Sätta dit en bricka k...
Added 465 weeks ago
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9 Ciclismo Export
Time
 00:10:49Tiempo (min, seg)
Distance
 3.91 kmDistancia
Gauge
 21.69 km/hVelocidad
Gauge
 02:46 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 99 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrmdJqojjAl%40bCZO%7COoZRShN%7CPBVM%7C%40mAbFDfAj%40%7C%40h%40%60%40nBWLDhL%60Ht%40Ar%40i%40t%40%7DAb%40yBJ%7BIR%7DCzEq%5BZUNFt%40pA%5Cs%40tKgj%40fBsIx%40oCvOca%40v%40%7DA%60B%7DB%7EDqKRW%5CBl%40r%40%60%40KzAmD%7CBcB%60BaD%5EBr%40%60A%5CBRa%40%7EC%7DM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Transport asfalt - hem
Added 465 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 1724 kcal