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11752

stahen

Man

52Años, Stockholm, Suecia

3146

0

5

Amigos

1

Grupos

0

0

Trained time per week

Last 30 days

14entrenamientos

3146 workouts in total

164km

24441 km in total

Common activities

stream

11752

stahen have trained

Esquí nórdico

martes 27 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7E%60jJ_lblBlGcEpDf%40nAh%40n%40EdAnAb%40%60EhAxCj%40%7E%40%60%40%3Fj%40w%40b%40uGaB%7DJf%40_GhCyD%5CKnAx%40jA%40tBk%40dFW%40_A_BtA%7BGdAoCu%40oClDa%40tB%40hDdAnFHlC%5BnFWr%40iAIaAkBk%40kBMwCcAgBeJY%7DEhCzFkDxEl%40hBA%60AxA%5ExEr%40jBz%40zAz%40Kv%40_I_B%7BJd%40gG%60D_EhCb%40%7EGcAjAFTe%40U_%40aAjAyHvAcCq%40_DzDSrFxAfLw%40hGi%40RsA%7BA%7B%40wBIcD%7D%40yAk%40Qe%40JuGo%40yDdC%7B%40Nl%40KrE_DxIv%40x%40lAVfE%5CbApA%60C%60A%3Ft%40eH_B_Ld%40%7BFhD_EbAf%40v%40%40rJ%7D%40By%40sBrA%7BFr%40w%40%3F%7BAq%40uCrD%5DxBCnDxAzJc%40dFc%40hAm%40EgAqBk%40wA%5DoEsAqAgIi%40cFrC%7C%40WlDgC%60G%7C%40jACfApAPhD%7C%40fCt%40vA%7E%40FXm%40b%40wH%7DAyIZwFhDsEhCt%40nG%7B%40pAHZUSu%40eAbAcG%7C%40wAGsAg%40%7BC%7ED%5DjGvAnJw%40pHg%40Te%40Yo%40sAw%40wBQkDeAwA%7BADwFm%40mD%7CBkAZjG%7BCdIj%40r%40dA%60AzG%7EAdCv%40Sp%40yH_B%7DJd%40aG%7ECeEvAr%40fA%40hCc%40pEKN%5BMi%40UAw%40%60AgGdA%7DAOeAk%40kCdDi%40tAMbExAdJAzAe%40vE%5Dh%40i%40%3FeAeBq%40cB%5B_EkAyAcEKgB_%40o%40HcDbCq%40HxFyChIn%40%60AhBHrCj%40rBv%40fBx%40Vp%40sA%5EoF%7BAwJf%40gHvCsDhAn%40%7E%40%40vCk%40bFSA_AmAnAcGv%40wA%40uAq%40aDzDa%40pG%7CAbJe%40bH_%40n%40g%40%3F%5Dc%40uAyCe%40wEaAyAyAJsEs%40wGpCp%40KfEiCdIn%40bAhA%60%40zEpA%60Dj%40h%40t%40Un%40gH%7BAoKX%7DFzCeEfDp%40tCk%40zDC%5E%5BQq%40kBxA_Fl%40gAG%7DAw%40%7BClEi%40fGzAjJe%40dG%5B%7C%40e%40D%5D_%40uAmCa%40iE_AkBmADwFu%40%7DFzCfF%7DCpIl%40pA%60CHjCpArDf%40p%40v%40Ox%40_IaBwKb%40mF%7ECcEzAl%40hAF%60Jy%40C_AuAbAmG%7C%40yCw%40eD%7CE%5D%7CFxAbIw%40%7EI%5DLm%40%5DcAsBc%40uAIeCmA%7DBcJe%40yEpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:26:14

Distance

20.23 km

Kcal

1006 kcal

Det här träningspasset har importerats.

0 0	17 hours 28 minutes ago

11752

stahen have trained

domingo 25 de enero de 2026

Time

01:00:00

Kcal

625 kcal

0 0	2 dias, 22 hours ago

11752

stahen have trained

Esquí nórdico

domingo 25 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7E%60jJklblBjGeDnF%7E%40z%40GvAtAPlD%7EA%60Eb%40f%40l%40Gv%40gH%7DA_Lp%40uGxCsDlAt%40%7CAFdF%7D%40zALNw%40gAbAmG%7E%40aA%3FmBq%40%7BCfE_%40tE%60BbKaAnIu%40Fo%40%7D%40sAgDY%7DD%7D%40cAqAFmFu%40wFlCxF_DdIx%40lAjBDxBj%40vBpAdCf%40Ff%40y%40b%40%7BF%7BAcKVeGrCkE%5CK%60Al%40nADfJi%40IaAcA%60AiGz%40iA%3FgBo%40aClCi%40vAMnF%7CAvJk%40lGY%5Eo%40BqA%7DBq%40yBIaCeAiByIq%40cFtClFcDhGx%40bAInAnBb%40%7EExAzCx%40H%5Cw%40d%40aH%7DAcK%5EkF%7CCqExAv%40xABhFq%40tAHRSMw%40oAhAyFp%40%7BAAyAg%40oCfDi%40bH%7CAtJe%40hGa%40t%40%7D%40YeAuB_%40%7D%40SsDsAgB%7B%40FqGu%40aFvC%7CF_DdIn%40lAhCJdD%7EAfDv%40Vf%40w%40b%40%7BGyAcJZmG%7ECqEzCx%40%7CIo%40N_AWC%7D%40hAeGv%40qAEqAo%40qDtESxF%7CA%7EJc%40%7CFe%40%7C%40q%40McAkBu%40aCUeDoAsAkANgFy%40%7BFvCpFuCpId%40z%40nA%7C%40vGhAzBbAF%7C%40aHyAyKZeG%7CBuDj%40%5B%7EAz%40r%40BhJy%40I_A%7BAlAqFl%40%7BA%40gAo%40%7BCnD_%40bAMbFtArH%40bBe%40jFe%40h%40k%40QsAmCy%40kGqAgAaAJcGo%40yElC%5C%40bEwCrIz%40bA%7CAn%40tFxApC%7C%40E%7E%40yIgBsKf%40cFhCqDd%40I%7CB%7C%40rJ%7B%40EaAoAfAkHz%40gCo%40uCnDg%40hGzAjJYnFo%40hBi%40K%7BA%7BC_%40sEwAwBmI_%40eFpCp%40IzDoC%60Ir%40fAnAx%40hG%60AnBv%40%5Ep%40aAb%40uGcBsJZ%7DFzBoD%7C%40i%40dAz%40r%40DlJi%40HmA%7DAdAgGbAuAEoAi%40wCdEa%40nFvAnK%5DtFi%40%60Ao%40GkAiCe%40_BMcD%7D%40wAeJk%40uEzCjF%7DC%60Fx%40xAGrAhBj%40nFjAbCj%40Rx%40mA%5EoG_BqJVeGhDgExAx%40fABdGy%40jAFRUSq%40gA%60AcGjAgAGiB%7B%40_C%7ECc%40%60AO%7EEhAjHFrCa%40%7CE%5Bf%40m%40AkAyBo%40iCKgCeAuAsEQqBc%40yFzCtF%7BCvHr%40jAnAZzDxAlDd%40n%40b%40Af%40u%40%5EkHeBiJ%60%40%7DFdCyDf%40QnAr%40tAHlGaA%60AH%40aAyA%60AsGdAuC%7B%40_DhEW%60GxAxJi%40rGWZc%40Fc%40a%40w%40aBo%40qBG_CiAiBwIo%40_F%7CCpFaDrIx%40r%40rAv%40%7CFt%40jB%60Ah%40d%40Yj%40_H%7DAsK%5EgGtC%7DDnCl%40rIg%40j%40G%3FiA%7DAjAiG%7C%40iDy%40cD%60FKdFfB%7CIcAlIm%40HaAqAeAuCKoC%7DAqB%7BAD_Fo%40kFzC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:09:10

Distance

25.24 km

Kcal

1034 kcal

Det här träningspasset har importerats.

0 0	3 dias, 5 hours ago

11752

stahen have trained

162

miércoles 21 de enero de 2026

Time

01:00:00

Kcal

625 kcal

0 0	1 week ago

11752

stahen have trained

101

Tre korta klassiker

martes 20 de enero de 2026

Time

00:59:00

Distance

11.50 km

Kcal

703 kcal

0 0	1 week ago

11752

stahen have trained

domingo 18 de enero de 2026

Time

01:00:00

Kcal

625 kcal

0 0	1 week ago

11752

stahen have trained

domingo 11 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxtiJmdtlBk%40QWXuHhQcD%7EEmBhE%5DJgAmEQEaG%60RgBpCaFiQm%40a%40mAfAkCbIgEfGsAjDa%40X%7BD%60B%7BBhBsCh%40wEdDmCWeHz%40oBrBaDNgA%5EoDnDq%40BcAkAw%40%7BBFyFh%40aCnBoE%5CsDfAyEAmEbAoCxByPvAqFdAyBfCoLCcAkAyCOwAp%40uCvBsEkCoQi%40oBkBiAOsAh%40iKs%40qYnBuHMmF%5CsEMqHPgGg%40iByApEw%40pAiA%7C%40oClKsAlB%7D%40rCu%40%60A%7D%40xFeA%7CA_ArDUzBJfD%5BfDU%60Ko%40lBWzEbEr%40vFtGPtAK%60BkB%7EGcAzA%7CArFJrJKpG%7BAjFa%40lLc%40xCWRo%40e%40g%40%3Fo%40wAmDcDiAoBw%40l%40_Df_%40b%40j%40%7ECfBbAjAhCrEIzB%60%40zBnAJ%60A%7E%40RbVv%40W%60BmF%5C%5BXNZM%7C%40qDhAaBlAcApAm%40tD_%40vAwA%7E%40_%40vCGlCc%40%7CALzDqC%7EDiA%60BcBzDiBb%40a%40dAuCdF_HbCyHh%40q%40%60%40CXRnBrGn%40aGtCyL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:50

Distance

10.00 km

Kcal

775 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

11752

stahen have trained

Esquí nórdico

viernes 9 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrtyJ_qtjA%5DP_A%7BAu%40UcArAoAXsCrPyBpG_AxIgH_Gw%40AyAtCwBfBmLdVaFjR%7DA%7E%5C%7BInD%7BBvC_HzPeAlMiChI%7DCpBcChFwEjDaFfJaHbCuD%7CCkAWwBTmKtL_EvOgGfGiIdVs%40dAuAh%40iA%7CBwAhKsEfRyClSuEdRoEhG%7DIpHwEhNu%40ZwBM_AlAkCzWyC%7EFwBbCgD%7EN%7B%40zHm%40pQwBrGBvNaAnEd%40hIIjG%5CjBjClFVtCcBvVsAvHkMjQkNjIeDBqDw%40%7B%40TyEqA%7DL%5C_DhBcF%3FqCvJcEnGuDFaFpF_OpFwJ%7CGoDzE%7BBX%7BA_%40_CiBdDrBbDKxD%7DEpCsAzEeEnOcF%60FyFrDUnEcHxAkG%7C%40uAxELxCwB%7EHYbCDrEvAjFXzDSfN%7BIzL%7BPnAcHzAeWe%40sDyCsGPgHe%40sIdAuEM%7DM%60CsHb%40kQfAaJrDeNzAuAjDuGtBgWnA%7BAzANnA_%40dEyMxIkHvFsHbEuQ%60DeTbEyOvAgLvAsCzB_BnIeVpGqHpDsNrKcMrEJnDeDlG%7BBhFiJhF%7DDhB%7BDxBaB%60DqIvBgQvGeO%7EAwBnIgDaBlRcDlNgDtGChSk%40zGJnIi%40bCW%60X_CtY%60EyCpCsFlGuG%60HeSvIoGt%40LtB%60Dz%40MfDmFbFsCvC%7BDfHmC%7EEBzEgGvCMvEqEpDz%40pErKdCK%7CFoGxAe%40z%40gDtEuJdFaB%7EAeBx%40%7DBSiPx%40aGPkMc%40eA%7BBSk%40w%40E_HkAiHkA%7BTwBeMu%40w%40aCxDsEwBgAgEq%40_MaBuIgCqFk%40OcAh%40cBkAcAiHkFdEqBJyA%7BAeCRiBuBg%40%40Wj%40d%40w%40z%40Lz%40zApAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:25:22

Distance

25.18 km

Kcal

683 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

11752

stahen have trained

Esquí nórdico

jueves 8 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykvyJacrjA%5Bv%40%7D%40nVg%40xEeJxDaB%60C_HhP%7DA%7ENkAjE_BlDgBp%40mCbFkFhEiElI%7DAx%40sEpAoCtC%5DHu%40_%40cCPgE%7CFqD%7CCsApCkBvJiAlBkBlAcCfDaAxBsClKsAhDcAnA%7CCcHzCiKbDuFzBuA%7E%40%7DAr%40qBpAsHhAwBbFiF%60CoD%7CBW%7EAPtD%7BClG%7BBxEyI%7CCwB%7CA%7DAjByDpBmAjDqJ%7C%40qK%7C%40_ElGkN%7EAqBvIeDcBdRcDtNmCjFe%40%7CCCxOc%40lGF%60Je%40%7EAKdYm%40rDWjHy%40dFC%7CBhEoDbC%7DEbEmDfA%7DA%7CG%7DRvImHj%40E%7CBlDfA%3FjDcFpBcBbBi%40%7CC%7DDhBYrBeBz%40QxFCjE%7DF%7ECOzEcE%7CC%5EZXvD%60K%60DY%7CEqFlBaAv%40%7DC%60EmJn%40o%40hE%7D%40dB_Cn%40wBUeOx%40%7BGZ_La%40sAeC_%40g%40g%40S_A%3FwH_AeEgA%7DNEgEmBeMy%40iAiC%7CDeD%7BAs%40aA%7BAwHk%40kK_CyJ_%40%7D%40kAaAuAh%40wA_AaA_HWMcCvA%7BAvBmBDsA%7DA_CG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:24:02

Distance

11.69 km

Kcal

316 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

11752

stahen have trained

Esquí nórdico

martes 6 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grtyJgqtjAa%40Hu%40iAeA%5Dk%40bAsA%5Cc%40v%40_CvOiBbEkAfK%5B%3FoGeFkA%3FiA%60C%7DBfBo%40xBiKbS_BtEyBxKcBj%5CoIlDqBtBqG%7EN%7B%40lEi%40tIqArFaAlBu%40%60AoBbAmDjG%7BDrCiEnIuGxBkDxC%7DBY_BPmKrMwDbOeAxA_Bx%40wBdDoHnT%7DCrCq%40zAcBdLeEvP%7BCbSyBjHeBxIaFzG%7DIbI%7BBrIy%40%7CA%7D%40h%40gBOoAnAsChX_DdGkBvB_DpMcAfJm%40tPaCpINtLaAlDb%40lJKpIbCxEz%40tFwAtS%7BAtJoMjRcN%60I%7BDA%7BCk%40_APuEsAeHb%40uCG_DrBsF%3FcC%7CIiEhHeD%40aEjDa%40z%40mPfGeKtHkCzDqD%3FwCwB%7CCtBfDGzCiEpJ%7DGzPgGXu%40%7EDmDxCKb%40Y%7ED%7DGdAgFfAsBdFBlCcB%7CK%5B%7CFlArACrCj%40fDA%7ENiJjMiRbBkM%7E%40oPg%40_E_CqEYwAJwIa%40qHfAqESqL%60C%7BHf%40oPr%40aHzDoPtBgCrCaG%60C%7DVrAaBrBJz%40m%40pDmLfJiItF%7BHfEcRrCgRlEuQtA%7BKdAqBdCgB%7EFeR%60BcD%60GeGhDsNhKcMxBa%40rBR%60D%7DCbGkBpFoJ%60DaCxDiGbDoChCqHp%40%7DJx%40yDfGqNzBsCrIgDh%40eFdA_X%7CD_O%7CBeF%7EIqQtBuA%60AqBvALvFxEh%40E%7E%40iJjB%7DE%60BiMt%40uBrAe%40jAmAnBxBjAI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:47:40

Distance

20.23 km

Kcal

460 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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About stahen

Vasaloppet here we come...